Natural Supplements
For Prostate Enlargement in Ghana | Herbal Products For Prostate Enlargement In Ghana. The prostate is a walnut-sized
gland which weighs about 20grams and located between the bladder and the penis.
The prostate
sits just in front of the rectum. The urethra runs through the center of the
prostate, from the bladder to the penis, letting urine flow out of the body.
WHAT IS
THE FUNCTION OF PROSTATE ?
•Its job is to
make the seminal fluid which is vital for nutrition and lubricating the sperms.
•During sexual
intercourse, seminal fluid comes down the urethra and mixes with the sperms
produced in the testicles to form the semen.
CONDITIONS
THAT AFFECTS THE PROSTATE GLAND
•Inflammation
of the prostate, sometimes caused by infection, commonly called PROSTATITIS.
•PROSTATE
CANCER, It’s the most common form of cancer in men.
•PROSTATE
ENLARGEMENT called benign prostatic hypertrophy or BPH associated with aging in
men.
FACTS ABOUT
PROSTATE ENLARGEMENT / BPH
1.Prostate
enlargement occurs most frequently in men and often wrongly referred to as
Prostate cancer.
2.Majority of
men as they progress in life would suffer from prostate enlargement.
3.Black men are
more likely to suffer from prostate related conditions than white men.
According to ~ Prostate Cancer -UK
4.According to
research, it is estimated that 8 out of 10 Ghanaian men are diagnosed with
prostate related conditions in their life time. ~ Men’s Health Foundation
5.As at 2007,
the Korle-Bu Teaching Hospital revealed that the country had exceeded the
global average of 170 men out of every 100,000, recording a prevalence of 200
men out of every 100,000.
6.According to
research, about 1000 Ghanaian men are diagnosed with prostate related
conditions yearly. ~ International Agency for Research on cancer 2010
7.According to
clinical evaluation, about 750 Ghanaian men die yearly as a result of Prostate
related conditions. ~ International Agency for Research on cancer 2010
This condition
affects every man.
After age 30,
for reasons that may be hormonal, the prostate gland begins to enlarge. From 20
grams it may grow to almost 100 grams.
As it enlarges,
the prostate squeezes the urethra and this may result in the difficulty in passing
urine.This may lead to repeated urinary tract infections and gradually result
in bladder or kidney damage
COMMON
SYMPTOMS OF PROSTATE ENLARGEMENT / BPH
•The need to
urinate frequently during the night.
•Urinating more
often during the day
•Urinary urgency
– the urge to urinate can be so strong and sudden that you may not reach the
toilet in time.
•The urine
stream is slow to start
•Urine
dribbling for some time after finishing urination
•A sensation
that the bladder isn’t fully emptied after urination
•Lack of force
to the urine flow, which makes directing the stream difficult
•The sensation
of needing to go again soon after urinating.
HOW TO
MAINTAIN A HEALTHY PROSTATE
1.Proper
Nutrition: Look at what you eat. 33% of all cancers, according to the US
National Cancer Institute is related to what we eat.
Decrease the
intake of:
•Red meat
everyday triples your chances of prostate disease.
•Milk everyday
doubles your risk.
Increase intake
of:
•Fruits /
vegetables daily reduces your risk.
•Tomatoes are
very good for men since it has loads of lycopene a potent natural antioxidant.
•Foods that are
rich in zinc eg. pumpkin seeds. zinc is essential for male sexuality and
fertility.
2. Reduce
alcohol consumption and
avoid smoking
3. Exercise regularly
to build muscles
4. Avoid
sitting for too long, walk often
5. Avoid
wearing tight underwear
6. Have sex
regularly
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